New Moon Gathering

This New Moon gathering will be in-store only 9 spots available. This will be a fusion of breathwork and mediation. You will practice breathing exercises of the Wim Hof Method. This will teach you to release your inner fire. The exercises are focused on deep rhythmic inhalations. When practicing these breathing exercises you are releasing more energy, influencing your nervous

system and changing physiological responses. Then go into meditation by bring into alignment your center chakra points and learn to feel the cycling flow of energy that exists within all of life