Time & Location
May 18, 2021, 6:30 PM
Kailua Crystals, 131 Hekili St, Kailua, HI 96734, USA
About the event
Practice breathing exercises of the Wim Hof Method. This will teach you to release your inner fire. The exercises are focused on deep rhythmic inhalations. When practicing these breathing exercises you are releasing more energy, influencing your nervous system and changing physiological responses. You are inducing a voluntarily short stress response which ultimately will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control.